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Over the past twelve years, we’ve worked with and alongside healthcare workers to develop and deliver yoga interventions for individuals facing addiction, cancer, eating disorders, and post-traumatic stress.

Our interventions are evidence-based, clinically tested, and appropriately standardized for research purposes.

Read about past and ongoing studies below, or contact us here if you’re interested in studying an intervention. To learn how to deliver an intervention, please visit our education and trainings page.

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Yoga for Cancer

Past Research

Yoga Interventions for Cancer Patients and Survivors: A White Paper

A robust review of existing research on the benefits of yoga for cancer patients and survivors and how yoga manages short- and long-term side effects commonly faced by cancer survivors.

Read the paper

Preliminary Evaluation of a Hospital-Based Pilot and Feasibility Study

The purpose of this study was to evaluate the feasibility of establishing yoga4cancer as the “gold standard” hospital-based yoga programme for cancer patients and survivors.

Read the poster

Does a structured yoga programme help to mitigate the side effects of cancer treatment?

The purpose of this study was to evaluate the effects of a structured yoga programme on specific side effects in patients undergoing active cancer treatment.

Learn more

Yoga for Eating Disorders

Ongoing Research

Does yoga prevent eating disorders in university athletes?

The purpose of the study is to evaluate the effects of a seven-week Eat Breathe Thrive course for female student athletes.

Learn more

Does yoga help women recover from subclinical eating disorders?

This randomized controlled trial will evaluate the effects of a seven-week Eat Breathe Thrive course for men and women struggling with subclinical eating disorders in ten cities throughout the United States and United Kingdom.

Learn more

How do people with eating disorders describe their experience in yoga?

This purpose of this study is to gather qualitative reports on how men and women with eating disorders experience the seven-week Eat Breathe Thrive programme.

Learn more

Does an online yoga programme help women with eating disorders recover?

This randomized controlled trial will evaluate the effects of a four-week Eat Breathe Thrive course delivered in an online format to women with eating disorders.

[COMING SOON]

Is the Eat Breathe Thrive programme safe and effective in an inpatient eating disorder setting?

This safety and efficacy trial will explore whether the seven-week Eat Breathe Thrive programme is safe and effective in an inpatient setting.

[COMING SOON]

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Yoga for Incarceration

Past Research

The Prison Yoga Project: A Low-Cost Strategy for Institutions

This white paper explores whether a yoga intervention could help to reduce negative behaviors and mental health issues in incarcerated populations.

Read the paper

Former Inmates Perceptions of the Prison Yoga Project

This study examined perceived impacts of a prison-based yoga intervention among released inmates.

Read the thesis

Yoga for Post-Traumatic Stress Disorder

Past Research

Does the Mindful Yoga Therapy program improves stress-related outcomes for veterans?

This study evaluated the effects of the Mindful Yoga Therapy as an adjunct program for veterans.

Read the poster

Can yoga help to reduce PTSD severity and increase mindfulness?

This study evaluated the effects of a twelve-week Mindful Yoga Therapy program for veterans at the VA Hospital in Newington, CT.

See the results

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